Below we have included some of the more important issues surrounding sexual health. If you feel we have not covered a topic which you would like to see please contact us.
Condoms should be used as a form of protection against many sexually transmitted diseases, such as HIV and AIDS amongst others. Here is a brief guide on how to use female condoms.
Step 1
Squeeze the inner ring (closed end) of the condom between your thumb and middle finger. Using your index finger, push the condom all the way into your vagina. Insert it as far as it will go until you can’t feel it any longer.
Step 2
The ring at the open end should remain outside the vagina, resting against the labia (the outer lips of the vagina). Make certain the condom is not twisted.
Step 3
After the man ejaculates, remove the condom immediately. While lying down to prevent spillage, twist the female condom near the ring that is resting against the labia. Remove the condom being careful not to spill any of the contents. Discard. Never reuse a female condom.
